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    Senior Fitness by Tona

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    47:27
    автор | дата 24.04.2016
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    Тэги: #Senior, #Fitness, #Tona
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    автор | дата 10.03.2018
    Dena Yates gives her best low impact cardio workout for seniors. Fun and safe aerobics for older adults.
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    автор | дата 23.06.2018
    www.anewway2move.com & www.vitalityfl.com Curtis Adams takes seniors through an exciting cardio workout. Fitness program is done standing and seated.
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    автор | дата 08.02.2017
    I have been officially a senior by AARP at age 50, I am now 60 and still love to dance, exercise and have fun. I refuse to let a old person into my body.
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    автор | дата 03.10.2017
    This is a training video: 20 Min Exercise for Seniors, Low Impact Workout - Senior Workout - Exercise for Elderly How to use my workout channel the most ...
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    автор | дата 17.08.2016
    80 year old instructor, Loretta Kaminsky, leads a senior silver sneakers class of 65-92 year olds dancing to Justin Timberlake's Can't Stop the Feeling!
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    автор | дата 05.07.2017
    The Low Impact Aerobics class taught by Deb Sexton, recorded June, 2017.
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    автор | дата 14.01.2014
    This is the third video in the Senior Fitness In Your RV workout series. Now there's no excuse for missing your workouts while on the road! In this ball video, ...
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    автор | дата 16.08.2012
    Greetings, Cottonwood Heights Rec Center friends! Here's a glimpse at one of our cooldown songs. Fellow instructors, feel free to use in your classes!
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    Join the Senior Fitness Class at the Lifetime Fitness Center in Story City, IA. Learn more by calling 515-733-4029 or visit ...
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    автор | дата 04.12.2017
    This video is about Senior Fitness by Tona.
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    автор | дата 13.02.2018
    First - there's a printable workout plan of these exercises over on our website! Find it and leave comments there: ...
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    автор | дата 29.10.2017
    I do not own copyright. For educational purposes. Seniors fitness class suitable for Active Older Adults. Taped for practical assessment by educating body.
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    автор | дата 21.12.2016
    Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit ...
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    автор | дата 27.06.2018
    This is a work out using the chair as one of the main tools.
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    Learn More At: www.SeniorFitnessWithMeredith.com In this video, we're using a simple playground ball and sturdy chair to do some simple resistance exercises ...
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    автор | дата 03.05.2017
    Subscribe!! Get more videos here: http://abstractfitness.ca/category/excercises/ --------------------------------------------- Abstract Fitness Social Links ...
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    автор | дата 12.08.2017
    Senior Fitness Routine // This is a standing low impact walking workout for seniors. These exercises are fit for older adults & elderly. Enjoy this gentle mobility ...
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    автор | дата 29.05.2017
    A Group Exercise class for senior adults using a combination of low impact cardio movements and resistance training with dumbbells and resistance bands.
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    автор | дата 18.02.2017
    Holly Bone- My 1980's style aerobics/strength class that I have done with my seniors at the City of Garland for 10 years.
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    This video clip is from Cathe's Thursday, June 5th "Senior Fit #2" live workout and is our 152nd live broadcast.Senior Fit #2 is class designed specifically for our ...
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    автор | дата 13.11.2017
    This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors. No equipment needed. Easy to follow!
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    автор | дата 31.10.2015
    www.anewway2move.com & www.vitalityfl.com Curtis Adams takes seniors through an exciting cardio and weight training workout. Fitness program is done ...
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    автор | дата 01.04.2016
    Senior Center low impact exercise program. Video by Tim Lovett Tags: senior, elderly, Senior Center, Low impact, Exercise, Tim Lovett.
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    автор | дата 31.10.2016
    A gentler mix for a more relaxed workout....all the classics you love remixed to a fitness beat...enjoy! Available at iTunes,Spotify and all good music outlets ...
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    автор | дата 06.05.2019
    Tabata inspired workout for Seniors. No equipment required! Just get up and move!
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    автор | дата 03.02.2017
    This video is about SeniorFitness2.
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    In this 60-minute exercise video for seniors, Go4Life fitness instructor Sandy Magrath leads older adults through a sample workout featuring a warm up; strength, ...
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    автор | дата 26.11.2018
    Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Instructions for 30 Min Exercise for Seniors, Elderly, & Older ...
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